Professional Softball training + Personal Training
Train like an athlete
JJFitness is a company that inspires & motivates young girls and women to become powerful leaders through sports.
We have developed a professional philosophy of training that focuses on full body strength, body mechanics, coordination, speed and agility, and mental training.
Tigers Softball Camps will run for 3-days, 9-3 PM each day for players ages 6-14.
2024 Softball Camps Locations:
July 15-17: Wixom, MI
Total Sports, 30990 S Wixom Road, Wixom, MI 48393
August 5-7: Grosse Pointe Woods, MI
University Liggett School, 1045 Cook Road, Grosse Pointe Woods, MI 48236
Fitness Training
A unique training approach that focuses on body mechanics and functional movement patterns to improve overall strength, core stability, flexibility, and agility.
1 on 1 Personal training
Group Fitness
Fitness Classes
Softball Training
1on 1 Private sessions
Group sessions 2-5 participants
Team 5-12 participants
Specialized Camps and clinics
Coaches/ volunteer Training seminars
Recruitment Camps & clinics
SERVICES
Personal Training
Individual and small group sessions that are designed to work every major muscle group, plus cardio training.
Softball Training
Pitching & Catching
Hitting
Defensive skills
Speed & agility
Team training
Coaches training
College Recruitment
Camps & Clinics
Teams, individuals or groups.
All skills defense
All skills offense
Team strategy
Classes
HIIT BOOTCAMP
KETTLEBELL
POST PARDUM MOMMY MAKEOVER
SIX PACK ABS
GET READY TO RIDE:SPIN
Meet the staff
Head trainer /CEO
Coach Joyce Harold
Joyce Harold is a Detroit native, and former Division 1 collegiate athlete at Florida A&M University. Her honors include Golden Glove award (2007 & 2009), All MEAC conference team (2009), MEAC Conference Championship (2009), and the NCAA world series appearance (2009). She attended Cass Tech high school in Detroit, Mi where her achievements included Team Captain, Most Valuable Player, Detroit Public schools city champion, Detroit All-city player and Michigan All-district player (2005 & 2006).
Over the years Coach Joyce has trained all aspects of the game with her company JJFITNESS softball performance training. Pitching, catching, hitting, fundamental skill work, team training, coach's training, softball conventions and college recruitment seminars. Coaching experience at all levels; recreational, travel ball, and collegiate softball.
Coach Joyce Mission is to inspire young girls to learn, play and excel at the game of softball by providing high level training, physical strength and mental training
“Everyone has the opportunity to play this sport, I want to help provide all the resources necessary to be great at this game. Softball has provided so many opportunities for me and I want to continue to pass on the knowledge to the next generation of athletes.”.”
— Coach Joyce
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